Have you ever wanted it meant to be grounded? Are you trying to conceive or are you pregnant? The need to ground is very real.  In this episode, Carolina will take you through exact methods on how to get aligned, how to ground, and never be off centered again. These methods can be applied to […]

Want to crush your goals in the new year? According to Forbes, 80% of people are unsuccessful by February in their resolutions made for the new year. In this episode, Carolina and Haley Rogers are giving you the best tips on how to be successful in your goals. These tips are not exclusive to New […]

Are you consumed with how you are going to get more money? I know the feeling but life doesn’t have to be scarcity all the time  In this episode, Carolina interviews money coach Suze how we get more money and keep it. What you’ll learn:1:24 Who Suze is and how she helps the world6:35 What […]

Birth is a natural process, but it doesn’t always go according to plan. For black women, who are more likely to experience birth complications than any other group, having a doula can make all the difference. Meet Asia Price, co-founder of the Omaha Black Doula Association and Labor Support Doula, on today’s episode.  Asia and […]

Are you concerned about what’s inside your tampons? We know that it’s not the most exciting topic of conversation, but it is an important one. Have you ever wondered about all the chemicals and ingredients found in feminine hygiene products, like tampons? Well, wonder no more! Join Claire Crunk as she dives into her research […]

Having cancer means no babies, right? This was not Renae O’Neill’s story with her fertility and cervical cancer.  In this episode, Carolina interviews Renae to understand how she went from 22 years old healthy to being diagnosed with cancer. Her heroic story captivates how she brought two babies earthside with the help of her doctors.  […]