Did you get the baby you wanted but not the birth experience you dreamed of? Ah, that is the story of so many women in the United States who birthed their babies but endured trauma as a result.  In this episode, Carolina explains what birth trauma is and how to cope with it. Also, she […]

Are you in the military or know a woman who is? Have you ever thought of what it is like for a woman to give birth in the military is? Look no further, this is the episode that will share the truth. Carolina dives into detail with Birth Worker Kayla Kohl on what it is […]

In this episode, we explore the controversial topic of manifesting a baby. Can it be done? The answer is yes and no. Carolina shares that while there are steps you can take to increase your chances of conception, it’s important to prioritize taking care of yourself and healing any past traumas. She emphasizes the importance […]

Trying to conceive is hard. Getting your period or missing your period is hard. You will never have to do this alone. You don’t need to keep wishing and hoping for something different. You don’t have to wonder what is missing from your fertility journey. I am have been exactly through this infertility journey myself. […]

Are you stressed about going to a doctor visit? Most women who are struggling with conceiving their babies face some type of anxiety around managing their relationships with their medical providers. In this episode, Carolina and Lakeisha discuss what a good relationship with a doctor looks like, how to manage communication, and what self advocacy […]

Have you ever thought how your brain works in your fertility journey? Meet Tessa Mills! Tessa Mills is a life coach, Certified Fertility Awareness Educator and full-time authority questioner on a mission to help women take over the world. She combines brain-based coaching and body literacy education to help women connect with their innate wisdom, […]