In this episode, host Carolina Sotomayor and guest Dr. Beck Hoehn dive into the world of traditional Chinese medicine and its use for fertility and pregnancy. As a Chinese Medicine doctor and acupuncturist, Dr. Hoehn explains the differences between the two and what to expect when seeking treatment. They cover a range of topics, including: […]

Did you get the baby you wanted but not the birth experience you dreamed of? Ah, that is the story of so many women in the United States who birthed their babies but endured trauma as a result.  In this episode, Carolina explains what birth trauma is and how to cope with it. Also, she […]

Are you in the military or know a woman who is? Have you ever thought of what it is like for a woman to give birth in the military is? Look no further, this is the episode that will share the truth. Carolina dives into detail with Birth Worker Kayla Kohl on what it is […]

Is your house driving you crazy? Over 27% of adults in the United States report their homes are cluttered, according to SpareFoot. In this episode, Carolina and Organization Expert Rebekah Saltzman discuss how an organized home can deeply benefit. your fertility and emotional health. Rebekah shares her experience how creating space for your baby in […]

The most under-represented group of people in the fertility space are BIPOC and LGBTQ+ couples. In this episode, Carolina dives deep into an amazing conversation with Winter Foddrell on how she cultivated iron will and resiliency while trying to conceive for 4 years and after 2 miscarriages. She discusses what is like to try to […]

Have you ever wondered what is Reiki is? This is the episode for you. Carolina will break down how reiki works, how reiki can apply to your life, and what you should expect in reiki from a practitioner. Reiki is becoming more main stream and accessible. Carolina shares her stories of how Reiki can work […]