Today is Father’s Day! This day is so complex and full of different emotions for many.  This day for me is bright and happy to celebrate the father my husband is to our son. It is shadowed by my grief and heart longing for my dad, who died in 2014. I wish I could have […]

The full moon was last night. My toddler took three hours to go to sleep. My husband was restless. Last night I went to bed in a bad mood thinking of how everything was going wrong. Spirit woke up in the middle night. I gave myself Reiki. I spoke to my inner child and said […]

As we honored National Infertility Awareness Week last month, we did some   Common Chakra Blockages Related to Infertility Relationship with father, mother, step parent, or any grandparent that may have raised you. (Feeling of unresolved anger, resentment, suppression, or being controlled) Relationship with Spouse Emotional Security Sexual Trauma Ancestral Trauma Conception: Relationship between parents at time […]

Hi Momma! I see you. I feel you. I am here with you. This week three on being home with the babies and kiddos, working, cooking, and adulting all at the same time. This has been a weird, stressful time not knowing what is happening next. Each day has brought more precautions, scares, and rules. […]

Our bodies have seven main energy centers called chakras. Each chakra is responsible for specific emotions and physical organs in that area of the body. Chakras spin at a unique speed. Chakras can be open, closed, under-spinning, over-spinning, or partially blocked. For optimal health, chakras should be open and spinning to match the person’s vibration.  […]

Relationships are important to how we live life, how we love, and affects every part of our beings. Relationships can be platonic, romantic, professional, sexual, acquaintances, student/teacher, or placed based. How we feel when we are in these relationships really affects our emotional and physical well-being. Not every relationship will leave you with the desire […]