Our bodies have seven main energy centers called chakras. Each chakra is responsible for specific emotions and physical organs in that area of the body. Chakras spin at a unique speed. Chakras can be open, closed, under-spinning, over-spinning, or partially blocked. For optimal health, chakras should be open and spinning to match the person’s vibration. 

The 7 Main Chakras

Crown Chakra

The crown chakra is at the top of our head. Associated with the colors purple, white, and gold. It represents the connection to God, Higher Self, Universe, or Heaven.

Sign that your crown chakra is balanced:

• Able to connect to Higher Self
• Receive downloads
• Compassionate towards self
• Radiate calmness

Signs of Blockage:

• Unable to meditate
• Headaches or migraines
• Depression 
• Anxiety
• Mental Illness

Signs of Excess: 

• Racing thoughts

Third-Eye Chakra

The third-eye chakra is located in the brow between the eyes. Associated with the color deep blue or indigo. It represents the ability to detach ego, trust yourself, and follow your intuition.

Signs of Balance:

• Able to manifest easily, Trusts one’s self

Signs of Blockage: 

• Migraines or headaches
• Doubts one’s self constantly
• Inability to connect with what your body’s feelings 

Signs of Excess: 

• Overindulging in a fantasy world while losing touch with reality

Throat Chakra

The throat chakra is located in the throat, larynx, neck, and jaw. Associated with the color blue. It represents speaking your truth, setting boundaries, and how you communicate.

Signs of Balance: 

• Able to speak up with needed
• Express needs
• Great communicator

Signs of Blockage: 

• Loss of voice
• Unable to say no
• Trouble swallowing

Signs of Excess: 

• Pushy helping when not asked
• Speaks over other people

Heart Chakra

The heart chakra is located in the shoulders, lungs, heart, breasts, and chest area. Associated with the color green. It represents the ability to give and receive love, and stores grief and traumas.

Signs of Balance: 

• Able to love with boundaries

Signs of Blockage: 

• Respiratory issues
• High blood pressure
• Asthma, 
• Unable to maintain a romantic relationship

Signs of Excess: 

• Enabler
• Unable to say no
• People Pleaser

Solar Plexus Chakra

The solar plexus chakra is located below the breasts and above the navel. It’s associated with the color yellow. It represents confidence, self-acceptance, worthiness, and digestion. 

Signs of Balance: 

• Strong belief in self
• Easy Digestion

Signs of Blockage: 

• Gallbladder issues
• Indecisiveness

Signs of Excess: 

• Over-confident
• Arrogance

Sacral Plexus Chakra

The sacral plexus chakra is located below the navel and in the pelvis. Associated with the color orange. It represents emotional security, sexuality, creativity, source of Divine Feminine power, and reproduction organs. 

Signs of Balance: 

• Easy periods
• Creative
• Emotional secure

Signs of Blockage: 

• Infertility
• Painful cramps
• Low sex drive

Signs of Excess: 

• Promiscuous
• Toxic relationships with men

Root chakra

The root chakra is located at the base of the spine to the feet. Associated with the color red. It represents everything it takes to exist on Earth, such as money, career, home, budget, family foundation.

Signs of Balance: 

• Abundant Mindset
• Able to Ground Easily

Signs of Blockage: 

• Scarcity Money Relationship
• Varicose Veins
• Pain in Legs

Signs of Excess: 

• Workaholic
• Materialistic