When is the best time for moms to ask for help in Postpartum? Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Is Postpartum something we should be ashamed of? Today’s episode is a powerful one, focusing on a topic close to Carolina’s […]

Have you ever wondered why fear holds you back from embracing the life you desire? In this episode, we delve deep into the heart of the matter, highlighting the pain points many women face when fear becomes an obstacle to conceiving and healing. Are you tired of feeling stuck and unable to move forward? Let’s […]

Are you curious about the concept of a spirit baby? Wondering if you can establish a connection with your own? Look no further! In this episode, we dive deep into the world of spirit babies and provide you with valuable insights and practical tips to nurture that beautiful bond. What you’ll learn: 1:26 What is […]

Did you get the baby you wanted but not the birth experience you dreamed of? Ah, that is the story of so many women in the United States who birthed their babies but endured trauma as a result.  In this episode, Carolina explains what birth trauma is and how to cope with it. Also, she […]

Is your house driving you crazy? Over 27% of adults in the United States report their homes are cluttered, according to SpareFoot. In this episode, Carolina and Organization Expert Rebekah Saltzman discuss how an organized home can deeply benefit. your fertility and emotional health. Rebekah shares her experience how creating space for your baby in […]

Want to know the truth about being a parent? It is not cupcakes, unicorns, and puppies all the time.  In this episode, Carolina and Postpartum Doula Patricia Grensemen get vulnerable about sharing their journey with parenthood.  If you are ready to be validated and know it is ok to dislike parts of your parenting journey, […]