Have you ever wondered what is Reiki is? This is the episode for you. Carolina will break down how reiki works, how reiki can apply to your life, and what you should expect in reiki from a practitioner. Reiki is becoming more main stream and accessible. Carolina shares her stories of how Reiki can work […]

Birth is a natural process, but it doesn’t always go according to plan. For black women, who are more likely to experience birth complications than any other group, having a doula can make all the difference. Meet Asia Price, co-founder of the Omaha Black Doula Association and Labor Support Doula, on today’s episode.  Asia and […]

Are you concerned about what’s inside your tampons? We know that it’s not the most exciting topic of conversation, but it is an important one. Have you ever wondered about all the chemicals and ingredients found in feminine hygiene products, like tampons? Well, wonder no more! Join Claire Crunk as she dives into her research […]

Are you ready to take your fertility, trying to conceive and pregnancy journey to the next level? Whether you’re a superstitious or spiritual person, Carolina has predictions for you in 2023 that will make all the difference! Now is the time to start manifesting and preparing for if and when your baby arrives. Not only […]

There are a lot of things to think about when you’re trying to conceive, from what time of the month to have sex to how often. If you’re like me, you want to do everything possible to increase your chances of getting pregnant. If I were trying to conceive again, these are the things I […]

No one is talking about steaming your vagina! This amazing vaginal steaming has been practiced across the world in Africa, Asia, and Central America. In this episode, Carolina gets the top ten benefits of vaginal steaming from Vaginal Steaming Expert Cassie Beard. She owns the Pink Butterfly Bush in Tampa, Florida. Her business offers a […]