Have you ever wondered how yoga can support your fertility journey? Are you feeling frustrated and overwhelmed by the fertility process, unsure of how to find balance and emotional support?
Many people struggling with fertility overlook the importance of holistic practices like yoga. Ignoring this aspect can lead to increased stress and emotional strain, which can negatively impact your overall well-being.
In this episode of the Make A Baby Podcast, Carolina Sotomayor sits down with fertility yoga expert Kerry Hinds to explore how this unique practice can nurture your fertility and create a safe, supportive space.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- How pelvic-centered movements in fertility yoga promote blood and energetic flow in the pelvis.
- The role of prana (life force energy) in releasing tension and stagnant energy within the body.
- The integration of chakra work, community support, and cycle syncing to enhance your fertility journey.
CHAPTERS
00:00 Exploring Fertility Yoga
09:19 Fear and Perfectionism in the Fertility Journey
13:46 Balancing Masculine and Feminine Energies
16:02 Supporting Individuals on Their Fertility Journeys
What is Fertility Yoga
I'm your dedicated Reiki Womb Healer and the creator of Make A Baby™ programs. I've supported over 100 women in conceiving through fertility treatments & natural conception—by healing emotional wounds, clearing energetic blocks, and activating the womb with Reiki.
The healing we do isn’t just for conception—it’s how we become the mothers who change everything for the generations to come. I invite you to explore this blog as a space for insight, connection, and transformation on your journey to motherhood.
Hi, I'm Carolina!
I help women conceive by healing their wombs with Reiki.
The content shared on this blog is for informational, spiritual, and educational purposes only. It reflects the personal insights, experiences, and practices of Carolina Sotomayor and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified healthcare provider with any questions regarding a medical condition, fertility, or mental health concerns.
While this blog discusses emotional healing, energy work, nervous system regulation, and ancestral clearing, it does not guarantee outcomes—including conception or pregnancy. Every individual’s healing journey is unique, and results will vary.
By reading this blog, you acknowledge that you are responsible for your own health decisions and understand that spiritual and energy-based practices are complementary to—not a replacement for—professional medical care.
👉 To view the complete legal disclaimer, click here.
