In this episode, I delve deep into the lessons life taught me in my 40s. Join me as I celebrate growth, healing, and self-discovery.

What you’ll learn:

2:00 20 things I learned in my 40s

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Professional bio
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.

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Podcast Episode Transcript

Carolina Sotomayor Reiki Womb Healer Podcast Host (00:08.214)
This is episode 74, Things I’ve Learned at 40. These are some big lessons that I have reflected upon as I was turning 40 and now my birthday was on Saturday. I am now officially four zero, Carinthia, and I’m living my best life. So this is wisdom that I wanna share with you. But before we get started, I just wanna remind you that we are gonna start choosing a listener of the week.

Carolina Sotomayor Reiki Womb Healer Podcast Host (00:38.414)
So before we jump in, I want you to go, not walk, but run to leave us a rating and review in the Apple podcasts or on Spotify so that we can continue to rank. We ranked number 235 in Great Britain for in the spirituality category. And we were ranking 35 in Jordan.

Carolina Sotomayor Reiki Womb Healer Podcast Host (01:05.47)
over the past week. So thank you for all of your support and downloads in those countries. We are now global, baby. We’re just not in the United States. We are reaching listeners around the world. And I’m so excited with this Make a Baby podcast and our recent rebranding that we’re able to impact more and more people. So let’s get started. So I have 20 items. Yes, I said that. 20 items of things I’ve learned at 40.

Carolina Sotomayor Reiki Womb Healer Podcast Host (01:34.806)
These are more things I’m living by now and things I’m doing and things I’m believing. They’ve really brought more peace, more happiness, more harmony, more happiness into my life. Tip number one, I trust more than I feel. I trust what I feel more than I think. I said that right. I trust what I feel more than I think. So when I’m feeling something, I’m using discernment.

Carolina Sotomayor Reiki Womb Healer Podcast Host (02:04.17)
I’m feeling my body. I’m evaluating how I am feeling in my physical body. My body is my compass and it never lies to me. It will tell me if this is safe or this is wrong. And I pay attention to my physical body cues and I can feel when I’m making the right decision in my guts. I can feel it in my soul. I can feel it in my womb versus when I’m making a decision in fear, which is usually comes from…

Carolina Sotomayor Reiki Womb Healer Podcast Host (02:34.69)
not trusting my gut and not trusting my emotion and I only think about it and I don’t show an emotional check in, I’ll make the bad decision. I’ll make a decision from fear. So I do trust what I feel more than what I think. Number two, the more I rest, the more I trust myself, the more money I make and the more magical life gets. This has been so true.

Carolina Sotomayor Reiki Womb Healer Podcast Host (03:03.574)
And she was great. But at the end of the container, I just knew that I was done and I was ready to fly solo. I even ended the coaching container like quicker than it was supposed to. And it was like, I’m ready to fly solo. I’m ready to trust my energy. I don’t need a guider anymore. It’s not it’s cocky. It’s just that I’ve gotten so good at reading my energy and I’m so honed in on what I want to do and what I want to do in my business and how I want to serve the world. Isn’t that the story of entrepreneurship? That

Carolina Sotomayor Reiki Womb Healer Podcast Host (03:33.414)
I don’t, no one’s gonna know my business, my soul, and what I need to do better than me. So, and during that time I’ve learned to rest more and trust myself more. And then I saw my sales skyrocket. I saw more women sign up for the membership. I’ve seen more women sign for the Next Level Fertility Program. It was crazy.

Carolina Sotomayor Reiki Womb Healer Podcast Host (03:58.582)
that when I took some time off, I was still posting on social media with my team because I have a team of VAs, virtual assistants. I am supported. The more money I made in my business, the more magical, the more grateful I was, the more I trusted myself. It was also like everything just felt more amplified. The world got more colorful. The world got brighter. It was because I had more space. There was no more fear. It was just all like

Carolina Sotomayor Reiki Womb Healer Podcast Host (04:28.55)
up and it was great. And I know that could be interpreted as potentially toxic, but I don’t expect it always to go up. But like during this season of life where I’m trusting myself, yeah, this ride is awesome. I’m not also delusional to think that

Carolina Sotomayor Reiki Womb Healer Podcast Host (04:50.938)
that life won’t get hard. But I know when life gets hard, I’ll be able to make good decisions. Number three, never work for a person that has not lived enough. I had worked with, I have done freelance work and this is not related to Ricky. And I worked for a person who had never had a corporate job but they were an entrepreneur and they were very young.

Carolina Sotomayor Reiki Womb Healer Podcast Host (05:19.85)
And when I brought up and I was hired to help build this person’s team and recruit talent for them, and that person was not interested in creating a culture in their company. They made lots of money, but they couldn’t keep people. And this is really important. You need to know who you are going to work for. So if I ever went and got a nine to five again, I would have to make sure that that company’s values and…

Carolina Sotomayor Reiki Womb Healer Podcast Host (05:46.782)
were aligned with mine and that there was a good culture and good leadership. I know good leadership also means that you’re a good person. Like this means that you’re honoring people in that that kind of character can’t that can’t be purchased. That has to be built, has to be shown through actions, and it has to be evident. Number four, it’s almost never about me. I said it. It’s almost never about me. I stopped thinking everything is my fault.

Carolina Sotomayor Reiki Womb Healer Podcast Host (06:15.538)
This was a learned trauma response from my parents. My mom and dad did the best that they could, but they blamed a lot of things on me. My siblings, I was the youngest, got blamed on. It can’t always be your fault. It always can’t be also about you. So I had to train my brain to think that that person wasn’t mad at me or that I was to blame for a situation. Everything can’t be about you.

Carolina Sotomayor Reiki Womb Healer Podcast Host (06:43.594)
Everything can’t be about me. Nothing is ever anything all of the time. Impossible. So I don’t think what you might be thinking about. I don’t think about what you are thinking about, is what I meant to say. So it goes hand in hand. I’m not obsessing over what you might potentially could be thinking about. If you want me to know how you’re feeling, you’re gonna let me know. Until then, I am operating on the assumption we’re good.

Carolina Sotomayor Reiki Womb Healer Podcast Host (07:13.75)
And I talked to my husband about this because I’ve given so much thought about this. I was like, how can I get better at conflict? And he goes, well, not many people are good at conflict. I said, yeah, but there has to be a better way about conflict. And he goes, you’re thinking about things way too hard. And I said, he goes, if for sure the safest way to build, build this is to make sure you have emotional safety in relationships.

Carolina Sotomayor Reiki Womb Healer Podcast Host (07:43.022)
preface the relationships when you have lunch with a friend. Hey, you know what? I just wanted to let you know if you ever have a problem with me and not that I sense it is one right now, but I just want you to know that I’m open to it. I care about you so much. I wanna know immediately if I ever hurt you because I want to be able to fix it. I want you to come to me. And I have had those hard conversations and I’ve built those into my relationships. And I even had it with my mom and she’s never even had a conversation like that with anyone in her life.

Carolina Sotomayor Reiki Womb Healer Podcast Host (08:12.374)
But I don’t want to waste my emotions, my mental capacity, on thinking about who’s mad at me. So I operate now on a need to know basis. Tell me what you want me to know. And if they don’t tell me, then I don’t need to know. So I am not gonna think or speculate about what you’re thinking about. Not anymore. Not anymore. So if you want me to know, then you’re gonna tell me. I’m gonna trust that you’re gonna be an adult.

Carolina Sotomayor Reiki Womb Healer Podcast Host (08:41.258)
And I trust that if I have something to say, then I’m gonna talk to you in a very mature, kind way. Hey, I didn’t like X when X happened, and can you not do it again? Something like that. I am convinced tip number six is so evident for me. Time is going by so much faster than it was ever before. I feel like five times faster. Like the days and the nights I think were

Carolina Sotomayor Reiki Womb Healer Podcast Host (09:11.086)
quick before when I got married, but now I feel like they’re going by five times faster than they ever have before. So time is the thing that I want most of, not necessarily money. Number seven, this is an affirmation. I am a powerful motherfucker. That’s what I said. I hope my family’s not listening to this. I am a powerful motherfucker. I said it. Yep, yep. I can do hard things. I can do big things.

Carolina Sotomayor Reiki Womb Healer Podcast Host (09:40.934)
I can do things that are messy. I can get shit done and it’s because I am powerful. I can make impacts on people and I can support people. I can support groups of people. I can do an online business management career, entrepreneurship, and I can do my Ricky business because I’m powerful and I believe that I’m powerful. Tip number eight, this changed my life.

Carolina Sotomayor Reiki Womb Healer Podcast Host (10:09.114)
Literally, I heard this in a TikTok and I saved it and I am not going to take credit. I don’t know who the creator is, but she said, and I believe this to my core, this really so much of burden for me is if it could have happened differently than it would have.

Carolina Sotomayor Reiki Womb Healer Podcast Host (10:30.142)
if it could have happened differently, then it would have. And that, I was thinking about a situation that had happened a long time ago, and I was like, man, I wish I could have changed the outcome of that. I didn’t know, I thought I handle it so delicately. I thought I was so courteous and kind, and then poof. And I don’t have two people in my life anymore because it was a work thing.

Carolina Sotomayor Reiki Womb Healer Podcast Host (10:59.382)
But I’m just like, what is happening here? Like what is different? Has nothing to do with me. It’s nothing to do with me. One, I left amicably, I left on good terms. And then not everyone’s meant to be your friend. They were coworkers. Coworkers are not your friend by the way. Not all of them. But if it could have happened differently then it would have. Because you’re operating with the most care that you possibly can in every situation. Because you’re a caring person.

Carolina Sotomayor Reiki Womb Healer Podcast Host (11:28.67)
I’m a caring person, I’m super careful in my relationships. But if it could have happened differently, then it would have.

Carolina Sotomayor Reiki Womb Healer Podcast Host (11:38.486)
And that was huge for me. So I no longer feel regret or guilt or shame because it acknowledges that I fucking did my hardest in every situation. And I did my best with honesty and integrity and that’s good enough. Number nine, not every life purpose is a positive one. This is something that I learned actually from a therapy session when I was going over.

Carolina Sotomayor Reiki Womb Healer Podcast Host (12:08.946)
like grieving and like some lessons learned. I learned from my grief from my dad who’s passed and I learned that not every life purpose is a positive one and I learned that that is needed. There is polarity, there’s universal law of polarity. You need to live both sides of the coin and my dad’s life purpose wasn’t a positive one. But without it, I wouldn’t be the partner that I am to my husband. I wouldn’t be the present mother that I am to my child.

Carolina Sotomayor Reiki Womb Healer Podcast Host (12:37.406)
It’s because of him that I parent so differently that I am present. Like the conversations and the way I explain things to my son, I’m like how to do something, not just demand something, it’s because of my dad, because I was demanded to do certain things and be certain ways, but was never explained actually how to do it. I’m not a robot and none of that is my son. And I’m super grateful for that experience. Was it painful? Absolutely. But…

Carolina Sotomayor Reiki Womb Healer Podcast Host (13:06.514)
I learned not every life purpose is a positive one. So that one was kind of hard to swallow. Number 10, let people be who they are and believe them the first time. This will save you a lot of time is definitely saving me a lot of time. If people want to. Be kind, believe them, if they want to be assholes, believe them, but believe them the first time you actually have chakras in your ears. So believe.

Carolina Sotomayor Reiki Womb Healer Podcast Host (13:35.326)
what they tell you, listen to what they’re saying. And they will tell you if you’re actively listening more about themselves than we actually initially will gloss over. Tip number 11, I don’t chase or hold on to people. If they wanna leave, I let them. Whether your blood or your friend or acquaintance or even a job offer, I let people leave if they want to.

Carolina Sotomayor Reiki Womb Healer Podcast Host (14:05.834)
I don’t believe everything. I don’t believe I need to have the largest group of friends anymore. I don’t believe that every person is meant to be my bestie. I used to think that and that burnt me really bad. And that’s okay too. I think that I’m super friendly and people love me, but it’s okay to for not everyone to be your bestie. But it’s so important to treat every person with kindness and respect.

Carolina Sotomayor Reiki Womb Healer Podcast Host (14:35.282)
until you know, match their energy. If they’re disrespectful for you, then put up a boundary and just move on. The next one, tip number 12, I make great decisions, point blank period. I do make great decisions. And that one when I was like, that became a core belief of mine. I’m like, I make great decisions. I felt empowered. I stopped seeking advice from other people.

Carolina Sotomayor Reiki Womb Healer Podcast Host (15:01.098)
I do have one friend who is, if you’re in human design, I’m a projector and she’s also a projector. She’s a phenomenal human being and she’s also one of my dear friends. So she’s also my accountant, but she’s one of the few people that I will ask advice from because she knows my finances, she knows my business, she knows my heart and she is just…

Carolina Sotomayor Reiki Womb Healer Podcast Host (15:30.958)
quite honestly, one of the best people I’ve ever met in my life. So I take advice from her. So I make great decisions, but sometimes I need a sounding board, but there’s a difference in that. I feel empowered to make decisions solo. I used to call it, I’m gonna make an executive decision. So now all my decisions are executive decisions, unless I need to consult my husband and then we make a decision together. Number 13, there is always a choice or an option.

Carolina Sotomayor Reiki Womb Healer Podcast Host (15:57.102)
Healing has helped me see that there’s different choices and there’s different options to be had that I necessarily wouldn’t have seen before. It’s because when you heal, you raise your vibration. So you’re gonna see, maybe you are seeing things from an ant view, like a little tiny insect ant. And then when you heal, you can see things from an eagle’s view, which is high up in the sky. So tip number 14, I’m okay no matter what. I’m going to be okay no matter what. So…

Carolina Sotomayor Reiki Womb Healer Podcast Host (16:26.95)
This is God forbid my mom passes away or my husband and I divorce or my dog gets stolen or chattergy happens. I know I’m going to be okay. I have proven my resiliency throughout my whole life. It’s been written through and through. I will be okay and I know that so I no longer fear things I don’t know because I know I’m assuming I’m always going to be okay because I’ve always been okay.

Carolina Sotomayor Reiki Womb Healer Podcast Host (16:56.554)
I’ve always ended up okay, if not better. Life has sucked, I’ve gotten hurt, sure I’ve gotten hurt. Not saying that, but at the end, I’ve always been fed clothes, have a home. I’ve always had money.

Carolina Sotomayor Reiki Womb Healer Podcast Host (17:15.97)
amazing is that. I will be okay no matter what. I also know I can always work.

Carolina Sotomayor Reiki Womb Healer Podcast Host (17:24.642)
So throughout all of this, and I know that I’m strong enough to stand on my own. So there is a sureness at 40 that even if life took a turn, I know I’ll be okay. It doesn’t mean I won’t cry. There might be a fetal position involved where I’m crying on the floor. Sometimes you just need to cry it out. But I know that I will be okay because I have lived through some shit and I needed to acknowledge when I was reflecting turning on 40.

Carolina Sotomayor Reiki Womb Healer Podcast Host (17:55.01)
some of the hardest things that I’ve overcome. So if you are in a moment where you don’t feel strong, or you feel like, I am, man, where am I gonna go? I want you to reflect of all the things you’ve overcome. I bet you’ve had a heartbreak or multiple heartbreaks. Maybe you’ve had a divorce. A lot of our listeners, unfortunately, have had losses, pregnancy losses, or…

Carolina Sotomayor Reiki Womb Healer Podcast Host (18:20.91)
I had a client who she was trying to do an online business and she paid like thousands of dollars for this course to be built and it was not successful.

Carolina Sotomayor Reiki Womb Healer Podcast Host (18:35.854)
And so we all make mistakes, we all, but she’s okay. I’m okay. We’re gonna get through it. You’re gonna be okay at the end of it. Tip number 15, I celebrate every day. I sold an annual membership today to the Make a Baby membership and that’s a win. But I no longer see wins as big or small. I see them the same way I see miracles. They’re not to be quantified.

Carolina Sotomayor Reiki Womb Healer Podcast Host (19:05.982)
When we quantify things that are big or small, that’s ego. But celebrations and wins just are.

Carolina Sotomayor Reiki Womb Healer Podcast Host (19:16.85)
I celebrate every day. Celebrate, you know, by dancing, by eating a cupcake, by smiling, by singing. Celebrating also allows me to practice gratitude loudly. It allows me to…

Carolina Sotomayor Reiki Womb Healer Podcast Host (19:41.322)
and just flow more, see things better. So when we’re not waiting to get to the end of a project, we’re not waiting to the destination. I’m celebrating every step of the way.

Carolina Sotomayor Reiki Womb Healer Podcast Host (19:56.834)
Tip number 16, I dance daily. That’s right, your girl is a dancer in my office or in my bedroom, but I’m not dancing. I dance sometimes on TikTok, but not too much. I recently discovered the thong song, Back From Prom, class of 2001. The thong, thong, thong, thong song. I’ve been playing that and yes, I’m quite silly and I think it’s fun.

Carolina Sotomayor Reiki Womb Healer Podcast Host (20:26.318)
throw back and move your body. It’ll make you smile. Tip number 17. I can be everything, but not everything all at once. So I can be a mom, a wife, a Reiki master, an online business manager. I can be a podcaster. It can be all the things, but it can’t be all at once. Some days I’m a really good wife or I have carved out.

Carolina Sotomayor Reiki Womb Healer Podcast Host (20:55.982)
time during a certain, like a blocked off time and I’m really present and that’s when I’m doing wife things like going on a date or connecting or planning our next couple’s trip. I’m having, maybe I’ll go on a date with my son where we’re spending one-on-one time together and we’re, I don’t know, we went to this place called The Makery recently and it was amazing. We painted a sign for the door.

Carolina Sotomayor Reiki Womb Healer Podcast Host (21:23.454)
Or like this time right now I’m reporting my podcast. This is dedicated time that I’m allowed to record and I’ve allowed myself to record, but I’m not gonna be a podcaster probably half an hour from now when I’m putting my little to sleep. So you don’t, and having that expectation, I don’t have to be all the things at once, has been a game changer. It allows me to be present because multitasking was created for an IBM computer, not for a human brain.

Carolina Sotomayor Reiki Womb Healer Podcast Host (21:52.63)
and certainly not for a woman. We can be great at multitasking, but does it make the things done well? And does it allow you to be present and fully grounded in your body so you can experience life fully? No, it doesn’t.

Carolina Sotomayor Reiki Womb Healer Podcast Host (22:11.046)
evaluate on what you want to be and how you can be those things, but maybe at different times in your life or maybe they’re in different seasons of life. I couldn’t do all the things I have right now. When Ali was under a year old, there’s just no way life was too hard. He’s getting older, he’s more independent. I can do the podcast. He wants to play with the neighbor. He’s a little bit more independent. I don’t have to worry about him choking on something. He can chew his food.

Carolina Sotomayor Reiki Womb Healer Podcast Host (22:41.654)
So different seasons of life also have different allowances. So be gentle with yourself. It don’t have too hard of expectations. Tip number 18, you can be a leader. You can even be a mogul without having a million followers on TikTok or on Instagram. You can be a leader in your family. You can be a mogul if you want to. I have a friend called me. She goes, you’re a mogul. You have a podcast. I was like, no, no, no. But…

Carolina Sotomayor Reiki Womb Healer Podcast Host (23:10.706)
You certainly can be a leader. I am a leader in the raking industry. I believe that. I was a leader when I worked for the three of the top five pharmaceutical companies. I was a top performer. I was a leader because I believed I was. I was a leader because I worked from a place of ethics and integrity and wouldn’t compromise on regulations. I was a leader because I also was kind to people and I coached them.

Carolina Sotomayor Reiki Womb Healer Podcast Host (23:40.966)
on how to do something. I didn’t just demand that they do it. I was a teacher. I advocated for people. I’ve always advocated for people. So you can be a leader and you can have impact without having a large platform or a platform at all. It’s how you make decisions and operate. So you can be a leader in your family. I’m a leader in our family. My husband’s a leader in our family.

Carolina Sotomayor Reiki Womb Healer Podcast Host (24:09.566)
Always learning to be a leader. And a leader is just, what do you stand for and what are you teaching? And what impact are you providing? Tip number 19, my voice is needed and there is space for my voice in the world. My voice is needed. With my stories and what I have survived and with my training, all of it combined, I’ve impacted thousands of people.

Carolina Sotomayor Reiki Womb Healer Podcast Host (24:37.654)
And there’s enough space in this world for you and for me. There’s enough space for me to have created it by TikTok account that has over 16,000 followers. There’s enough space on YouTube for me. There’s enough space on the podcasting world. There’s enough space for my website. There’s enough space for me to exist in the world. There’s enough space in a coffee shop for me to speak to someone. And there’s enough space for you.

Carolina Sotomayor Reiki Womb Healer Podcast Host (25:08.418)
So if you ever feel like, oh, I can’t do it, or next year, or I don’t have anything to say.

Carolina Sotomayor Reiki Womb Healer Podcast Host (25:19.89)
Yes, you do. And the world needs to hear it. Now, trip trip duty to do tip number 20. I am no longer scared to be myself. And this. Was like an awakening to me. I arrived to this place and I was like, yep, this is it. I’m no longer I no longer give a fuck. I’m just going straight for it. Unapologetically, I am.

Carolina Sotomayor Reiki Womb Healer Podcast Host (25:49.322)
right now. I have felt fearless about being who I am and about what I do. I am unapologetic about what I do, who I am as a person, what I believe and who I serve. I believe women need more support. They need more healing resources. I believe that my Reiki can change the world. I’ve never actually said that out loud.

Carolina Sotomayor Reiki Womb Healer Podcast Host (26:19.13)
I believe that fertility reiki can help women across the world conceive their babies.

Carolina Sotomayor Reiki Womb Healer Podcast Host (26:29.406)
And that’s why we’ve created the Healing Mothers Movement, which is a free resource community. This is why I created the Make a Baby membership, which is a paid subscription service where we do live calls and you get more access to me. And then my group program, Next Level Fertility, which is more intensive, and you actually learn to heal yourself with Reiki to conceive your baby. So I’m unapologetic about…

Carolina Sotomayor Reiki Womb Healer Podcast Host (26:58.078)
my talents and my gifts, and that I’m a medium. I talk to people. Sometimes I channel, I’ll do a reading on TikTok, I’ll be pulling cards, and a mom, a client’s mom, a person I was reading, their mom that had passed away showed up in the reading. I talk to people on the other side. I’m also an anti-racist, and I believe in inclusivity. I’m also first generation. I’m Latina. I’m mixed.

Carolina Sotomayor Reiki Womb Healer Podcast Host (27:28.618)
I also believe our womb holds so much wisdom and that healing is not a one-time event. I believe that healing has to be a relationship that you have to have because healing is not a one-time event. It’s a continuous effort. A lot of people talk about having a money relationship. Should be talking about having a healing relationship.

Carolina Sotomayor Reiki Womb Healer Podcast Host (27:56.194)
Ricky’s not the only way to heal. I’ve healed with shamans. I’ve done talk therapy. I’ve done hypnosis. I’ve done EDMR.

Carolina Sotomayor Reiki Womb Healer Podcast Host (28:05.974)
I’ve done so many things. I’ve done acupuncture, I’ve done trauma, massage therapy. I’ve done so many different modalities. But Reiki is home for me. So.

Carolina Sotomayor Reiki Womb Healer Podcast Host (28:22.218)
I’m here to serve. I’m here to help women have their babies with Reiki. I’m here to help women have healthier, more balanced wombs so that they are happier. And I’m here also to make this a space where women are included, minorities, minorities, LGBTQ+, every type of couple.

Carolina Sotomayor Reiki Womb Healer Podcast Host (28:50.19)
because everyone deserves to conceive the way that they want to. And they deserve to be supported spiritually and emotionally and have ethical energy healing provided to them. So those are the 20 things I’ve learned at 40. I hope that this was helpful to you and might provide you some insight of more about who I am and where I am. And

Carolina Sotomayor Reiki Womb Healer Podcast Host (29:19.902)
I would just say thank you for being here. And as we close our time together, I want to invite you. This Thursday, we are doing a quantum leap, Reiki healing. We’re going to take you from your timeline currently, and we’re going to raise your vibration, match you to your baby, and drop you into your highest timeline with quantum leaping.

Carolina Sotomayor Reiki Womb Healer Podcast Host (29:48.622)
to that timeline where you’re pregnant and where you’re visualizing and drafting, what is your vision for your future? We’re gonna match you to that highest timeline with Reiki, heal your blockages, and drop you into that timeline. This is the first time ever we’ve done a quantum leap healing ever inside the Make a Baby membership. So we’re super excited. It’s Thursday, May 11th at 7.15 Central Standard Time. You can take a look at that and sign up using the show notes.

Carolina Sotomayor Reiki Womb Healer Podcast Host (30:18.438)
And while you’re on your phone, assume you’re listening to my voice right now on your phone, go ahead and open your Instagram app. Come and follow me at The Carolinas Sotomayor. I’d love to hear from you and I would love to know what you thought of this episode and me turning 40. Send me a DM and I’ll shoot you back. Sometimes I’ll send you a voice message, but make sure to hit me up. And if there’s any topics you want…

Carolina Sotomayor Reiki Womb Healer Podcast Host (30:46.766)
for an upcoming episode, be sure to tell me that too. So coming up next week on the show, we will be talking about connecting you to your spirit baby and why connecting to your spirit baby is so important to your fertility, pregnancy, and postpartum. We wanna make sure that you are focusing not just on your physical relationship with baby, but also your spiritual one. So.

Carolina Sotomayor Reiki Womb Healer Podcast Host (31:15.314)
Until next time, friends, go share this episode with a friend who’s trying to conceive and let them know what’s coming up next week. Until then, let the Reiki flow and I’ll see you here next time.