In this episode, Carolina Sotomayor answers fertility reiki questions and addresses various challenges in the motherhood journey. She discusses the pain of not being able to get pregnant and offers encouragement by explaining that seeing others with children means you are closer to achieving your goal. Carolina emphasizes the importance of mental health and suggests […]

In this episode, the host discusses the importance of casting a vision for motherhood and guides defining your vision and reflecting on childhood experiences. The conversation also addresses fears of motherhood and making necessary changes in life. The concept of creating a quantum timeline and shaping one’s reality is explored, emphasizing the importance of the […]

In this conversation, Carolina and Lilly Rachels discuss conflict resolution in relationships. They explore the importance of modeling healthy conflict resolution for children and the impact of childhood experiences on adult conflict resolution skills. Lilly shares her framework for effective conflict resolution, emphasizing the need for clarity, sharing facts, expressing feelings, and making requests. They […]

Welcome back to the Make A Baby Podcast! 🎙️ I’m your host, Carolina Sotomayor, and today’s episode, number 119. In this episode, Cassandra Boring discusses the five best crystals for boosting fertility. She shares her personal journey with crystals and how they have helped her in her healing process. Cassandra emphasizes the importance of self-awareness […]

Welcome back to the Make A Baby Podcast! 🎙️ I’m your host, Carolina Sotomayor, and today’s episode, number 118. In this episode, Carolina Sotomayor discusses the topic of getting pregnant after an abortion. She shares her personal experience and addresses the common misconception that women are being punished for having an abortion. Carolina emphasizes the […]

Welcome back to the Make A Baby Podcast! 🎙️ I’m your host, Carolina Sotomayor, and today’s episode, number 117. In this episode, I interview Robyn Srigley, a fertility nutritionist, about five ways to boost fertility through nutrition. The conversation covers topics such as balancing blood sugar, the importance of hydration and water quality, cycle tracking, […]