
In this episode, we’re tackling a question that many expectant mothers may have: Can I fire my OB-GYN in the middle of my pregnancy? The answer is simple: Yes, you can. As a patient, you have the right to choose the medical professionals that you feel most comfortable with. If your current OB-GYN is not […]
What is blocking me from falling pregnant? Why can’t I just conceive already? These are the questions most commonly asked. Often enough women never get the answers from their doctor appointments as to why they are not pregnant yet. In this episode, Carolina will share the most common blockages found in the fertility journey of […]


Birth is a natural process, but it doesn’t always go according to plan. For black women, who are more likely to experience birth complications than any other group, having a doula can make all the difference. Meet Asia Price, co-founder of the Omaha Black Doula Association and Labor Support Doula, on today’s episode. Asia and […]

There are a lot of things to think about when you’re trying to conceive, from what time of the month to have sex to how often. If you’re like me, you want to do everything possible to increase your chances of getting pregnant. If I were trying to conceive again, these are the things I […]