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Welcome to the Carolina Sotomayor Podcast! In this episode, host Carolina Sotomayor sits down with Sarah Byrne, a menstrual cycle coach. Together they explore the importance of paying attention to your menstrual cycle. The conversation starts with a discussion of what menstrual cycle awareness is and how it can benefit women. Sarah explains why it’s […]

Why You Should Pay Attention to Your Menstrual Cycle with Sarah Byrne

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