Have you ever wondered how to navigate the turbulent days following a miscarriage, pregnancy loss, or abortion?

Perhaps you’ve felt lost, unsure of how to cope with the overwhelming emotions crashing over you.

But fear not, because Carolina Sotomayor is here to guide you through the healing process.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

• The unpredictability and uniqueness of grief after a miscarriage, loss, or abortion, and why there’s no rush to move on.
• Practical strategies for creating a safe emotional space, from resting to engaging in therapeutic activities.
• The profound concept of soul contracts and how understanding them can bring peace and acceptance.
• The significance of a womb clearing and blessing for preparing for future conception.
• The importance of seeking support from others who’ve walked a similar path.
• How to honor and connect with the baby you’ve lost, finding comfort and continuing your bond.
• Why there’s no shortcut through grief, and why it’s essential to embrace all emotions.
• And finally, how to reclaim your power to decide your next steps on your journey of conception, grief, and healing.

CHAPTERS
00:00 Navigating the Days After Miscarriage, Loss, or Abortion
06:13 Addressing Guilt and Self-Blame
10:30 Seeking Support and Community