Episode 85 of the Make A Baby Podcast is here to remind you of the power of self-care and emotional well-being. Take a moment to pause, breathe, and identify your emotions. Validate them, knowing it’s okay to feel what you feel.

In this episode, we share the importance of activating your safety plan – find that special place, that comforting blanket, and that emotional support Stanley cup that brings you solace.

Remember, you don’t have to be everything to everyone. Focus on yourself and take that much-needed self-timeout. Delegate tasks to your partner, spouse, or friends, and prioritize what truly matters.

It’s okay to Netflix and chill! Your fertility journey can wait until you’re ready. Take this time to explore hobbies that bring joy and relaxation – be it crocheting, coloring by number, or calligraphy. Let creativity become your safe haven.

Sometimes, all you need is to sit through the hard patches, knowing the power will return.

When you’re refreshed, you can return to your fertility plan with your medical team and explore what’s next and what you’re comfortable with. Remember, you have options always.

Tune in now and discover the transformative impact of self-care and how it can positively influence your fertility journey.

But that’s not all! We have another thrilling episode lined up for the future. Brace yourself for Episode 86, where we will explore the intriguing topic of “Things To Do On Your Insemination Day”!

Spread the word and share the show with your friends who are also on their own conception journey. Let them know what’s on the horizon for next week’s episode and invite them to join us.

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🎙️Leave Carolina A Voicenote

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Professional Bio

The Make A Baby Podcast is proudly presented by the incredible Carolina Sotomayor, the Make A Baby Membership, and the Next Level Fertility Program.

Meet Carolina Sotomayor, your go-to Expert Reiki Womb Healer! She’s your partner in the journey to motherhood, helping women all around the world bring their baby dreams to life by tackling physical barriers with Reiki magic. 🌟

But that’s not all – she’s also the heart and soul of the Make A Baby Podcast, where we dive an amazing Reiki meditations, empowering healing tips, and taboo topics you won’t hear anywhere else. 🎙️Over the past 7 years, I’ve had the honor of helping over 90 babies come into this world through the power of Reiki.

We believe that healing is not meant to be done alone nor should it be. That is why we created the Make A Baby Membership. It’s like a cozy online reiki healing haven where you can heal at your own pace and supercharge your fertility. 💪

Carolina’s on a mission, and she’s already helped over 700 women find their healing path. She’s all about making your family’s dreams a reality. No wonder there are now more than 95 Reiki babies in the world! 👶❤️

Ready to join us and take your fertility journey to the next level? You’re in luck because we’re offering a FREE TRIAL of the Make A Baby Membership: Get Started Now. 🌈

You can also connect with Carolina Sotomayor Reiki on her other platforms:

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